Open: Leaders' Retreat

Upcoming Leaders’ retreat

14

Jun

The Returners Retreat

08

Jul

The Dharma retreat

30

Jul

The Core Retreat

29

Aug

The Therapist Retreat

We live in unprecedented times.
The challenges and opportunities before us demand new approaches to power and leadership.

Leadership means being connected to your true, authentic power. It requires vision, courage, creativity, flexibility, resilience and communication skills. The safe and intentional use of psychedelics, combined with the best of personal development work, can be an immense accelerator for your own growth and the development of such leadership competencies.

Psychedelics are an exceptionally powerful consciousness “technology” that shifts you out of your everyday perspective and can offer you new insights and direction for your personal and professional path. They can help you discover yourself more deeply, expand into your potential, address blocks in your life and/or transform unwholesome patterns.

Leadership also means responsibility. It demands being in service and acting with integrity. Our global collective crisis (comprising an environmental crisis, a mental health crisis, and ultimately a crisis of meaning – to name but a few) reveals a stark crisis of leadership. Those who are in a position of influence, however small or large, have an opportunity to usher in a way of leading that recognises our fragile and sacred interdependence with the web of life, in service of our collective evolution.

 

The Alalaho Leadership Retreat is a unique opportunity to embark on an unforgettable journey with a group of fellow leaders who are dedicated to personal, professional and collective growth and transformation.

In the company of peers who share your aspirations and your struggles, we will explore how to navigate common leadership challenges such as making tough decisions and dealing with crises, facing self-limiting beliefs, imposter syndrome, projections by others, stress, exhaustion and burn-out, and tap into the wisdom and opportunity contained in all challenges.

We will do so using altered states of consciousness, personal development modalities such as self-inquiry, mindfulness, purpose work, shadow work and embodiment practices, and the best of leadership thinking around governance, culture creation and organisational systems. It is your chance to be challenged, inspired, and deeply nourished and resourced in both body, heart and mind.

Who is it for?

Our Leadership retreat is an exclusive retreat for people in positions of influence and responsibility: these will often be C-level executives, senior managers, team leads, entrepreneurs and founders, or creatives. They are for those leaders who are ready to take the next step on their personal and professional journey, willing to go on an empowering and demanding journey of self-exploration and transformation, and ultimately dedicated to the greater good.

Our OPEN retreats offer an accessible entrypoint into psychedelic and other forms of inner exploration and personal growth. They are available to all, regardless of prior experience of psychedelic substances.

Disclaimer

  • Our retreats are for people in good mental and physical health. We do not offer therapeutic or medical treatment.
  • Reasons for not being able to participate in our retreats include serious cardiovascular (e.g. recent stroke or heart attack) or neurological issues (e.g. epilepsy or brain trauma), use of antidepressant (e.g. SSRI/TCA), mood stabilising (e.g. lithium) or antipsychotic (e.g. Abilify) medications or severe mental health problems (e.g. psychosis, bipolar disorder, personality disorder).
  • Even though the vast majority of our participants have very meaningful and beneficial experiences, there is no guaranteed outcome from participating on a retreat.
  • The majority of research indicating the positive effects of psilocybin was done in a clinical setting, which is very different to that of a retreat environment. More research is needed to explore the benefits offered by group psilocybin experiences.

What’s included?

PREPARATION SUPPORT

Giving due energy to preparation before the psychedelic journey not only reduces the possibility of anxiety and tension blocking the flow of the experience, it also enhances the probability of an enriched, deeper experience. Ahead of each retreat, you will receive reading material and suggested exercises to support your preparation for the retreat. One week before the retreat you will also have the opportunity to meet your lead facilitator and fellow participants via video call, allowing you to get to know each other and feel safe in the group, as well as ask any burning questions you might have.

On the retreat itself, we offer one-on-one sessions with the facilitators, and individual and group activities to help you feel well prepared and supported, as well as safe and bonded with the group before stepping into the unknown.

 

INTEGRATION SUPPORT

In many ways, the journey only really begins when the psychedelic effect subsides. In the days after the ceremony, we incorporate solo and group integration activities, and individual one-on-one sessions with the facilitators to give you the opportunity to explore the deeper nuances of your journey. We also offer 3 weeks of support following the retreat – through group video calls as well as suggested exercises – to help you weave the insights from the retreat back into your everyday life.

“The attention to integration was amazing, extremely impactful, and probably the main reason I’d recommend these retreats.” Li, 32 years old

GROUP EXERCISES & GROUP SUPPORT

On the retreat we can safely explore relating to one another in a held and loving space. Tremendous healing comes from being witnessed and accepted as who we are.  In traditional contexts, psychedelics have often been used in group settings, the benefits of which were recently explored in a research study. The group is also a major resource in the integration process. In a society that hasn’t yet incorporated the use of psychedelics and other peak experiences into its fabric, the community of fellow retreat participants plays a central role as allies and companions on this extraordinary journey.

“I learned so much simply from being in the company of fellow participants, facilitators and volunteers. It was so wonderful to feel part of such a supportive community.” Duncan, 35 years old

MEDITATION & CONTEMPLATIVE EXERCISES

By settling into the here-and-now of our present, embodied experience, the agitation of the mind subsides and gives way to a profound sense of presence and peace, from which love and compassion naturally arise. We begin to access deeper layers of ourselves, and sharpen our capacity for insight into the nature of reality. By learning to attend to, work with, and direct the flow of our awareness, we are more equipped to navigate not just the psychedelic experience, but the journey of life itself.

Embodiment practices

We incorporate different activities to start reinhabiting our bodies. We begin the journey of learning to better hear, understand and respond to the messages our body is constantly sending and receiving. Being more embodied also allows us to more fully enjoy the pleasures of being a living, breathing, seeing, smelling, hearing, tasting, sensing human being. Movement and embodiment exercises can also help us get out of our usual controlling thinking mind, and access more freedom, creativity and flow.

NATURE CONNECTION

We invite you on a break from the disconnecting effects of technology and city life and into an engagement with the natural world, which can make us feel more resourced, grounded, alive and remind us of our belonging to and interconnectedness with all of life. Observing nature, we learn about the way of life, and we learn about ourselves. Being immersed in it, we reconnect with our own life force and regain access to the creativity and resilience that flows through all life.

HEALTHY, EXQUISITE FOOD

“Let food be thy medicine” (Hippocrates). “We are what we eat” (folk wisdom). Food is one of life’s extraordinary expressions of love: full of abundance, richness and creativity. On our retreats we honour and celebrate that by cooking with the same spirit of love and creativity, and sourcing produce locally and organically where possible to do our part in taking care of the Earth in turn.

CREATIVE EXPRESSION

Creativity is our birthright. Many of us have been conditioned to believe that we are not creative and artistic, that we cannot sing or dance. At Alalaho, we believe that if we can speak, we can sing, and if we can walk, we can dance. Creative, non-linear expression has been a key part of what it means to be human across culture and time. Our retreats offer easy, accessible exercises to support each participant to let go of some self-limiting beliefs at their own pace, and to let themselves be guided by the creative life force living at their core.

RITUAL AND CEREMONY

“Ritual allows us to transcend passivity and become active agents in changing our own lives” (Caroline Casey). Rituals and ceremonies allow us to mark important moments in time, such as navigating big life transitions, processing grief, or setting intentions. We learn to gather our awareness and conscious energy and pour it into the moment, transforming a seemingly mundane act and imbuing it with power and meaning.

MEDITATION & CONTEMPLATIVE EXERCISES

By settling into the here-and-now of our present, embodied experience, the agitation of the mind subsides and gives way to a profound sense of presence and peace, from which love and compassion naturally arise. We begin to access deeper layers of ourselves, and sharpen our capacity for insight into the nature of reality. By learning to attend to, work with, and direct the flow of our awareness, we are more equipped to navigate not just the psychedelic experience, but the journey of life itself.

Embodiment practices

We incorporate different activities to start reinhabiting our bodies. We begin the journey of learning to better hear, understand and respond to the messages our body is constantly sending and receiving. Being more embodied also allows us to more fully enjoy the pleasures of being a living, breathing, seeing, smelling, hearing, tasting, sensing human being. Movement and embodiment exercises can also help us get out of our usual controlling thinking mind, and access more freedom, creativity and flow.

NATURE CONNECTION

We invite you on a break from the disconnecting effects of technology and city life and into an engagement with the natural world, which can make us feel more resourced, grounded, alive and remind us of our belonging to and interconnectedness with all of life. Observing nature, we learn about the way of life, and we learn about ourselves. Being immersed in it, we reconnect with our own life force and regain access to the creativity and resilience that flows through all life.

HEALTHY, EXQUISITE FOOD

“Let food be thy medicine” (Hippocrates). “We are what we eat” (folk wisdom). Food is one of life’s extraordinary expressions of love: full of abundance, richness and creativity. On our retreats we honour and celebrate that by cooking with the same spirit of love and creativity, and sourcing produce locally and organically where possible to do our part in taking care of the Earth in turn.

CREATIVE EXPRESSION

Creativity is our birthright. Many of us have been conditioned to believe that we are not creative and artistic, that we cannot sing or dance. At Alalaho, we believe that if we can speak, we can sing, and if we can walk, we can dance. Creative, non-linear expression has been a key part of what it means to be human across culture and time. Our retreats offer easy, accessible exercises to support each participant to let go of some self-limiting beliefs at their own pace, and to let themselves be guided by the creative life force living at their core.

RITUAL AND CEREMONY

“Ritual allows us to transcend passivity and become active agents in changing our own lives” (Caroline Casey). Rituals and ceremonies allow us to mark important moments in time, such as navigating big life transitions, processing grief, or setting intentions. We learn to gather our awareness and conscious energy and pour it into the moment, transforming a seemingly mundane act and imbuing it with power and meaning.

“Life shrinks or expands in proportion to one’s courage.” Anais Nin

Sample Schedule

Day 1: Arrival – Landing
2.00 pm Group meeting + travel by coach together
5.00 pm Arrive at the venue
5.30 pm Orientation
7.00 pm Dinner
8.30 pm Opening Circle
Day 2: Ceremony – Opening
9 am Morning Practice
10 am Breakfast
11 am Preparation activity
12 am One-to-one’s with facilitators
1 pm Preparation activity
1.30 pm Light lunch
3.30 pm Opening Ritual
4 pm Ceremony begins
9 pm Closing Ritual
9.30 pm Dinner
Day 3: Integration 1 – Unpacking
9 am Morning Practice
10 am Breakfast
11.30 am Sharing Circle
1.30 pm Lunch
3 pm Integration activity
4 pm One-to-one’s with facilitators
6.30 pm Dinner
8 pm Evening integration
Day 4: Integration 2 – Deepening
9 am Morning Practice
10 am Breakfast
11.30 am Integration activity
1.30 pm Lunch
3 pm Integration activities
7.30 pm Celebration Feast
9 pm Celebration
Day 5: Leaving – Emerging
8 am Morning practice
9 am Breakfast
10 am Integration Talk
11 am Closing Circle
12.30 pm Departure

Prices

4 Day Retreat — 2,850€ / 5 Day Retreat — 3,350€
Payment plans available on request